Esmonde-White Productions

MIRANDA ESMONDE-WHITE

Miranda  Esmonde-White is a Tony award-winning producer (The Outsiders, 2024), a New York Times bestselling author of the Aging Backwards series, and a world-renowned healthy aging educator and pioneer in the field of stretching. A former professional ballerina, Miranda created the globally-recognized and science-based fitness technique, Essentrics® in 1997—becoming a flexibility trainer to numerous high-performance athletes and Olympians. She is the Executive Producer, creator and host of the 25-year running fitness television show Classical Stretch, and the 4-part award-winning docuseries Aging Backwards and Forever Painless—airing nationwide on PBS and American Public Television.

With a worldwide following amongst the 50+ market – Miranda’s fast track program is revolutionizing the way we understand the role that our cells, muscles, bones, connective tissue and joints play in slowing down the aging process while keeping our bodies feeling young, healthy and pain-free.

Based in Montreal, Miranda spends her time developing the technique, writing, and training new instructors. She also travels extensively – giving lectures, leading teacher training sessions and hosting retreats.

SAHRA ESMONDE-WHITE

Sahra Esmonde-White is a Tony award-winning producer (The Outsiders, 2024), co-founder of Essentrics® and host of the Essentrics Workout Series. She has produced over 300 fitness television shows, as well as the 4-part award-winning docuseries, Aging Backwards and Forever Painless—airing nationwide on PBS and American Public Television. A fitness expert with 20+ years' experience, Sahra has trained professional athletes including the NHL's Montreal Canadiens and actress Sarah Gadon, star of the acclaimed Netflix show, Wayward. With a bachelor’s degree in economics and graduate studies in public health, Sahra has made it her life’s mission to help people lead healthy lives through intelligent fitness and a thoughtful lifestyle. Her most recent project involves reviving her grandmother’s gardens and apothecary.