Esmonde-White Productions

Aging Backwards The Miracle of Flexibility

SYNOPSIS

There is nothing in the world that makes us feel more confident and alive than good posture! In fact, how we carry ourselves directly impacts our quality of life. A modern, sedentary lifestyle further exacerbated by the pandemic has put good posture on a downward spiral – requiring us to sit more and move less. A lot less. This has created imbalances that negatively impact our muscles, ligaments, joints and vital organs.

Miranda Esmonde-White’s latest documentary offers simple solutions we can incorporate daily to maximize our posture potential, including gentle flexibility and range of motion exercises that will help to keep you pain-free, reverse the signs of aging, improve organ function, and revitalize your health from the inside out.

SCIENTIFIC LIFESTYLE DOCUMENTARY

RELEASE DATE

RUNTIME

AVAILABILITY

NETWORK

FORMAT

LANGUAGE

CLOSED CAPTIONING

February 2023

1/60

February 2025

Public Television

HD Colour 16:9

English

TRAILER

BOOKS

Our documentaries are based on Miranda Esmonde-White’s New York Times bestselling book series, Aging Backwards.

Published by Harper Collins and Random House—our books are currently available in the USA, Canada, UK, France, China, India, South Africa, Russia, Australia, New Zealand, Poland and Estonia.

IN THE PRESS


The Marilyn Show 8min. interview clip ▶	The Marilyn Show 8min. interview clip ▶	Ideacity 22min. Ted-type talk ▶